Williams spent the early part of her career in Vancouver. Now based in Montreal, she is a dancer and choreographer known for her energetic and intense style. She has studied dance with several choreographers and companies including Twyla Tharp, Gray Masters and the Limon studio in New York. Williams has danced with La La La Human Steps, Carbone 14 and Brouhaha Danse. She has choreographed the solo entitled Erosion.